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Thursday, May 21, 2015

Why getting by on little to no sleep spells trouble for cell

Why getting by on little to no sleep spells trouble for cell


Many people are aware that they should try their best to get proper amounts of sleep. At the very least, lack of it makes them groggy the following day. In other, more serious instances, drowsy driving has been found to be responsible for 1,550 fatalities and 40,000 nonfatal injuries every year in the United States. So serious is the issue that the Centers for Disease Control and Prevention (CDC) considers lack of shut-eye a public health epidemic.(1)

Add to it a new finding that has determined that sleep deprivation and cell damage go hand in hand, and it's easy to understand why the topic warrants serious attention. Read more

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